On the lookout for a straightforward wholesome home made oatmeal recipe you’ll be able to depend on every single day of the yr? Right here you go! This yummy wholesome oatmeal recipe is predicated on old style oats, dried fruits, nuts, seeds, and darkish chocolate chips–issues you’ll be able to hold available all yr lengthy. This Wholesome Path Combine Home made Oatmeal recipe is like taking a hike within the forest: simply take into consideration munching on these nuts, seeds, and dried fruits amongst a grove of fragrant pine timber whilst you’re digging into this vegan, gluten-free, nutritious oatmeal bowl. Make this 10-minute recipe for meal prep too: Dish up 4 servings of those wholesome oat bowls, chill them in hermetic containers, after which tote them alongside for grab-and-go breakfasts all week lengthy. Youngsters will love this recipe, too!
I’m additionally answering a number of of your prime questions on oatmeal for you in the present day.Â
Is oatmeal gluten-free?
The reply is sure! Oats are naturally a gluten-free grain. Nevertheless, many oats are processed in the identical facility as gluten-containing grains, so if you happen to should keep away from gluten for medical causes, search for oats which can be licensed gluten-free to offer you extra assurance.
Are oats complete grain?
Sure, oats are at all times complete grain, whether or not you might be shopping for old style (additionally known as rolled oats) or metal lower oats. They use the complete kernel of the oat grain: germ, endosperm, and bran.
Description
In case you’re on the lookout for straightforward wholesome home made oatmeal recipes, look no additional! This vegan, gluten-free Wholesome Path Combine Home made Oatmeal options the goodness of oats, nuts, and seeds.
Oats:
Wholesome path combine topping:
- Place water and plant-based milk in a medium pot and produce to a boil. Cut back warmth to low and add the oats and cinnamon. Stir nicely, then cook dinner, stirring regularly till they’re thickened and tender, about 5 minutes.Â
- Divide cooked oats amongst 4 bowls. Prime every bowl with one-fourth of the walnuts, sunflower seeds, coconut, cranberries, figs, and chocolate chips.
- Serve instantly.
Notes
Could meal prep these bowls by putting servings in a Mason or Weck jar and overlaying them. Retailer in hermetic container in fridge as much as one week. This recipe is nice served heat or chilly. Nuts could turn into smooth if saved for twenty-four hours or extra, so for finest outcomes prime with nuts proper earlier than consuming.
- Prep Time: 5 minutes
- Cook dinner Time: 5 minutes
- Class: Breakfast
- Delicacies: American
For extra wholesome oatmeal recipes, try the next:Â
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